Bill shock: Bigger than expected?

Average customer rating: 4.3/5
Written by Tiana Lee-Collins
Reviewed by Meredith O'Brien
Updated 27 February 2025

Expert tips on helping prevent bill shock

Our Head of Energy, Meredith O’Brien, has some top tips for helping you manage your electricity bills.

Meredith O'Brien
Head of Energy

Compare your options

Services like our energy comparison tool allow you to compare your current plan against an array of others on the market. As well as prices, you can see if any discounts are on offer and if you can take advantage of them.

Monitor your electricity usage

Being aware of the appliances you’re running, when you’re using them and how often they’re sucking power is a good way to combat bill shock. Adjusting your usage or investing in energy efficient appliances can result in significant savings.

Consider a payment plan

If you’re struggling to pay your bills, speak to your energy retailer. They’ll likely have payment options such as bill smoothing or hardship plans to help you manage your budget and get on top of your bills.

Understanding bill shock

Why is my electricity bill so high?

Why is my gas bill so high?

How should I deal with a higher-than-usual energy bill?

If you receive a bill for your electricity or gas that’s more expensive than expected, it can be hard to know what to do next. We’ve simplified the process into three easy-to-follow steps.

Step one: Check whether it’s an estimated or actual meter reading

Step two: Consider your finances

Step 3: Plan ahead for the future

What factors affect the cost of my energy bill?

Now you know how to avoid bill shock, but why does it happen in the first place? It comes down to several factors, and many of them can be avoided.

Personal household factors

External factors

How to prevent getting zapped by bill shock

While you might not always be able to avoid energy bill shock, there are ways to manage your energy usage and potentially slash your energy bill.

  • Compare options for your energy retailer. One of the simplest ways to lower your gas or electricity bills is to find a retailer with a more efficient energy plan. We help Australians compare gas and electricity prices across various retailers to find an energy plan to match their budget.
  • Evaluate your energy usage. Knowing which appliances in your home use the most electricity can help you understand where to make usage changes to decrease your electricity bills. There are devices and apps that monitor your electricity usage in the home. If you’re on a time of use tariff, ensure you’re only using heavier energy usage appliances (e.g. dishwashers, washing machines) during off-peak hours to lower costs. Check with your retailer for time when off-peak rates are available, but beware of demand charges that may increase your electricity bill.
  • Upgrade your appliances. Appliances with high energy ratings can be more energy efficient. Our guide to electricity energy consumption shows the cost difference between high and low-rating appliances and how buying energy-saving appliances can lower your energy bills.
  • Consider solar power. Solar power can help save you money in the long term. Getting solar panels (and if your budget allows for it, solar batteries) and using your own solar-generated power means you may not have to pay for power from the grid during the day, but you’ll still need to factor in your electricity usage at night. You can further increase your savings by using stored solar energy if you have a battery. Solar concessions and rebates may be available to help households switch to a solar-powered system. If you already have solar power, you should compare solar feed-in tariffs to ensure you’re getting the best deal on any solar energy you send back to the grid.
  • Energy rebates and concessions. If you have a concession card or are suffering from financial hardship, you may be eligible for a concession on your energy bills. Read our guide for a list of available concessions and rebates in each state.

Meet our Head of Energy, Meredith O’Brien

Meredith O'Brien
Head of Energy

As the Head of Energy at Compare the Market, Meredith O’Brien believes in educating Australian customers about the everchanging gas and electricity market so they can adjust their energy usage habits and get the most out of their energy plans.

Meredith has six years within the energy industry, following 15 years of experience in financial services and is currently studying a Master of Business Administration. Meredith is a dedicated customer advocate who is passionate about empowering Australians to find the right products to suit their needs by removing the confusion from comparing.

1 Your Home – Australia’s Guide to Environmentally Sustainable Homes – The Australian Government. Heating and cooling. Accessed December 2022.